Why Humans Dream: The Importance of a Good Night’s Sleep
As human beings, we spend about one-third of our lives sleeping. It's a vital part of our daily routine, and without it, our physical and mental health can suffer. But have you ever wondered why we dream? In this article, we'll explore the reasons why humans dream and why a good night's sleep is essential for overall well-being. As a mattress and bed retailer, based in Chorley, Lancashire, UK, Sleepy Hollow Bedroom Centre understands the importance of a comfortable and supportive bed for a good night's sleep. The Science of Dreaming Dreams occur during the rapid eye movement (REM) stage…
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May 5, 2023