7 Ways to Improve Your Sleep At Sleepy Hollow Bedroom Centre, we know a good night's sleep is one of the most important aspects of modern life. Joined with a healthy diet and regular exercise. Healthcare professionals believe this is the secret to a long and happy life. Gone are the days of toiling in the field and falling onto your straw bale exhausted from a day of back-breaking work. Our modern lives contain a plethora of varying activities that can affect our ability to sleep at night. We will disseminate all the ways to improve your happiness and health.…